Alex McDonald MD: pro triathlete

The Recovery Blog Part I
First off, sorry for the random, twisting thought process, but it many ways writing this is my own therapy and I wanted to... Read more
White Lake Training Camp Report
On the weekend of April 1-3, Fast Forward Triathlon produced it’s first... Read more
My Bike Accident

First off I must tell you that I have been truly overwhelmed with all the love, support, positive vibes, flowers and... Read more